
tenotosis
Causes of Muscle Contraction Syndrome Muscle contraction syndrome can be triggered by various factors, including: Prolonged Immobility: Remaining in one position for an extended period can cause muscles to contract and become stiff. Dehydration: Insufficient water intake can lead to muscle cramps and spasms, contributing to the syndrome. Overexertion: Engaging in strenuous physical activities without proper warmup or cooldown routines can result in muscle contractions. Symptoms of Muscle Contraction Syndrome […]









