
Understanding Tenotosis: Symptoms, Causes, Diagnosis, and Effective Treatment Options
When it comes to tendon health, tenotosis often flies under the radar, yet it can significantly impact our mobility and quality of life. This condition, characterized by the degeneration of tendon tissue, usually arises from repetitive strain or overuse. I’ve seen firsthand how tenotosis can turn everyday activities into painful challenges, especially for athletes and active individuals. Understanding tenotosis is crucial for anyone looking to maintain their physical well-being. Early […]
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